Fiskegull is Norway's best fish snack made from Norwegian salmon skin. It tastes like the world's best fish chips and is rich in omega-3, protein and collagen. Fiskegull is a healthy alternative to potato chips and other snacks.

Why should I eat salmon skin?

Salmon skin is rich in omega-3 fatty acids (DHA and EPA), high-quality protein and natural collagen. The authorities recommend eating fish two to three times a week, and Fiskegull makes it easy and tasty to get these important nutrients.

Are Fish Chips healthier than potato chips?

Yes, Fish Gold is significantly healthier than potato chips. Fish Gold is low in carbohydrates, high in protein, omega-3 fatty acids and collagen. It is made from natural ingredients without artificial additives, unlike traditional potato chips.

What are the benefits of omega-3?

Omega-3 fatty acids, especially DHA and EPA from fish, are associated with a reduced risk of cardiovascular disease. They support brain health, reduce inflammation, and contribute to optimal health. Authorities recommend that about half of fish consumption be oily fish such as salmon.

What does Fish Gold taste like?

Fiskegulla tastes like the world's best fish chips - crispy, flavorful and surprisingly good. Many who try Fiskegulla are pleasantly surprised by how good it is. It comes in varieties such as Classic and lightly salted with Wasabi.

Where can I buy Fish Gold?

You can buy Fiskegull directly from our online store at fiskegull.no. We offer delivery all over Norway. Visit our store page to see all products and varieties.

What is collagen and why is it important?

Collagen is a protein that is important for skin, hair, nails, joints and bones. Salmon skin is a natural source of high-quality collagen. By eating Fiskegull you get natural collagen from Norwegian salmon without additives.

Is Fish Gold suitable as a daily snack?

Yes, Fish Gold is perfect as a daily snack. It is healthy, nutritious and can help you reach the recommendation of eating fish 2-3 times a week. Fish Gold is a good choice for anyone who wants a healthy and tasty snack.

What is the difference between Fiskegull Classic and Wasabi?

Fiskegull Classic is lightly salted with a clean and natural taste of salmon skin. Fiskegull Wasabi is lightly salted with wasabi for an extra kick. Both varieties are made from the same high-quality salmon skin from Norwegian salmon.

Can I become a co-owner of Fiskegull?

Yes, Fiskegull offers the opportunity to become a co-owner of the company. Visit our 'Become a Co-Owner' page for more information on how you can join our journey towards a healthier future with innovative fish snacks.

Why you should eat salmon skin

Name: Fish Gold Classic - Salmon Skin Snacks
Brand: Fish gold
Availability: InStock

Benefits of Eating Farmed Salmon

Content Control: Farmed salmon is subject to strict regulations and controls. This means that the farming industry has good control over what the salmon is fed, and there are strict limits on how much environmental toxins the feed and the fish can contain.
Nutritional content: Farmed salmon is a rich source of omega-3 fatty acids, protein, vitamin D, iodine and selenium. Although the omega-3 content of farmed salmon has decreased somewhat due to changes in feed composition, it is still sufficient to provide significant health benefits.
Availability: Farmed salmon is more accessible and can help meet the global demand for healthy seafood without overfishing wild salmon stocks.

Concerns with Farmed Salmon

Environmental toxins: Both farmed and wild salmon can contain pollutants. Although levels of pollutants in farmed salmon are closely monitored, undesirable substances such as POPs, PCBs, and methylmercury are still present. However, new feed formulations have helped to reduce these levels.
Antibiotic: The use of antibiotics in farmed salmon has been a concern, but strict regulations have led to significantly reduced use in many farms.
Feed and Sustainability: Farmed salmon are fed a mixture of marine and vegetable ingredients. The balance between providing the salmon with enough omega-3 while ensuring sustainable feed production is an ongoing challenge.

Wild salmon vs. Farmed salmon

Wild salmon: Can have varying levels of pollutants depending on where it is caught. There is less control over what wild salmon eats and what pollutants it is exposed to.
Farmed salmon: Has more consistent quality control and monitoring, but may still contain some pollutants and other undesirable substances.

Science-Based Recommendations

Controls and Monitoring: The Institute of Marine Research and the Norwegian Scientific Committee for Food and the Environment (VKM) monitor the content of nutrients and undesirable substances in Norwegian seafood, including farmed salmon. This ensures that the fish that reaches consumers remains within safe limits.
Health benefits: Regular consumption of fatty fish such as farmed salmon is recommended to ensure adequate intake of omega-3 fatty acids, vitamin D, and other essential nutrients. The benefits of including fatty fish in the diet outweigh the risks associated with environmental toxins.

Conclusion

Farmed salmon is generally safe to eat and provides many health benefits, including high levels of omega-3 fatty acids, protein, and other important nutrients. Strict regulations and monitoring ensure that levels of contaminants are kept low. While there are concerns about contaminants and antibiotic use, monitoring programs show that farmed salmon often has lower levels of contaminants than wild salmon.

It is important to eat a varied diet and include different sources of omega-3 to balance the benefits and risks. Choosing farmed salmon from reliable sources and following up-to-date dietary advice can contribute to a healthy and balanced diet.